online therapy
Find peace.
Find yourself.
Find peace.
Find yourself.
Professional online therapy designed to help you rediscover balance and happiness - on your terms.
Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.
Caring
Confidential
Convienient
Caring
Confidential
Convienient
Caring
Confidential
Convienient
Embrace psychological support
to guide
your life in the right
direction, bringing
peace of mind
and emotional
stability.
Meet Your Therapist
Meet Your Therapist
Meet Your Therapist
A Trusted Partner for
Your Emotional Wellbeing
A Trusted Partner for
Your Emotional Wellbeing
A Trusted Partner
for Your Emotional Wellbeing
Hi, I’m Julia. I believe everyone deserves a safe space to talk, heal, and grow. With over 5 of experience as a licensed therapist, I’ve helped countless individuals and couples overcome challenges like anxiety, relationship struggles, and life transitions.
Hi, I’m Julia. I believe everyone deserves a safe space to talk, heal, and grow. With over 5 of experience as a licensed therapist, I’ve helped countless individuals and couples overcome challenges like anxiety, relationship struggles, and life transitions.
CBT Practitioner
MSc Clinical Psychology
SFBT Specialist
GAOP Member
ERT Certified
CBT Practitioner
MSc Clinical Psychology
SFBT Specialist
GAOP Member
ERT Certified
300+
people guided toward greater emotional balance.
300+
people guided toward greater emotional balance.
300+
people guided toward greater emotional balance.
95%
clients notice difference within 6 sessions.
95%
clients notice difference within 6 sessions.
95%
clients notice difference within 6 sessions.
5+
years experience in psychological support.
5+
years experience in psychological support.
5+
years experience in psychological support.
my services
How I Can Help You Thrive
How I Can
Help You Thrive
Couples Therapy
Break free from anxiety, stress, and self-doubt with personalized guidance that helps you rebuild confidence and embrace your best self.
Couples Therapy
Break free from anxiety, stress, and self-doubt with personalized guidance that helps you rebuild confidence and embrace your best self.
Couples Therapy
Break free from anxiety, stress, and self-doubt with personalized guidance that helps you rebuild confidence and embrace your best self.
Individual Therapy
Restore trust, deepen communication, and reignite your connection with tailored sessions designed to strengthen your partnership.
Individual Therapy
Restore trust, deepen communication, and reignite your connection with tailored sessions designed to strengthen your partnership.
Individual Therapy
Restore trust, deepen communication, and reignite your connection with tailored sessions designed to strengthen your partnership.
Grief Counselling
Navigate the pain of loss with compassionate support that guides you toward healing, renewal, and hope in a pace that is comfortable to you
Grief Counselling
Navigate the pain of loss with compassionate support that guides you toward healing, renewal, and hope in a pace that is comfortable to you
Grief Counselling
Navigate the pain of loss with compassionate support that guides you toward healing, renewal, and hope in a pace that is comfortable to you
Work-Life Balance Coaching
Regain control and harmony in your life with strategies that empower you to thrive at work and at home. Have more energy after work!
Work-Life Balance Coaching
Regain control and harmony in your life with strategies that empower you to thrive at work and at home. Have more energy after work!
Work-Life Balance Coaching
Regain control and harmony in your life with strategies that empower you to thrive at work and at home. Have more energy after work!
how it works
Simple, Convenient, Effective
1
Initial Contact
Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
1
Initial Contact
Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
1
Initial Contact
Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
2
Personalized Plan
I’ll create a customized plan that aligns with your goals, whether you’re managing anxiety or improving your broken relationships,
2
Personalized Plan
I’ll create a customized plan that aligns with your goals, whether you’re managing anxiety or improving your broken relationships,
2
Personalized Plan
I’ll create a customized plan that aligns with your goals, whether you’re managing anxiety or improving your broken relationships,
3
Online Sessions
Join one-on-one sessions from anywhere, using secure video calls. We’ll work together to overcome challenges and track your progress.
3
Online Sessions
Join one-on-one sessions from anywhere, using secure video calls. We’ll work together to overcome challenges and track your progress.
3
Online Sessions
Join one-on-one sessions from anywhere, using secure video calls. We’ll work together to overcome challenges and track your progress.
What Clients Say
Real Stories, Real Impact
Real Stories, Real Impact
“I never thought online therapy could feel this personal. Julia helped me rebuild my confidence and take control of my life.” – Sarah, 32
“We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark & Lisa, 40s
“Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27
“I never thought online therapy could feel this personal. Julia helped me rebuild my confidence and take control of my life.” – Sarah, 32
“We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark & Lisa, 40s
“Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27
Your New Beginning
Take the First Step Toward
the Life You Deserve
Take the First Step Toward the Life You Deserve
Over 300 individuals have reclaimed their confidence, rebuilt relationships, and found emotional peace. You can, too.